This app is clinically tested to assist with creating various feelings and focussed states, by playing sounds, or binaural beats, to positively influence brain activity.
 
Click to download from Apple App Store or Google Play
 
You can download this from an app store, pay a once off fee, and select different programs such as motivation, meditation, concentration or sleep.  This app has been referred by specialists, and rated in the top apps of it's category for 14 years.
 
The BrainWave 37 Binaural series is a set of audio programs designed to influence brain activity through binaural beats. Binaural beats are an auditory illusion created when two different frequencies are played in each ear, causing the brain to perceive a third tone that is the difference between the two frequencies. This perceived tone is believed to synchronize brainwaves, potentially leading to various mental states, such as relaxation, focus, or meditation.
 
Key Features of the BrainWave 37 Binaural Series:
Brainwave Entrainment: The primary goal of the series is to entrain the brain's electrical activity to match specific frequencies associated with desired mental states. For example, lower frequencies are often linked to relaxation and meditation, while higher frequencies may promote alertness and concentration.
 
Variety of Programs: The series typically includes a range of tracks, each tailored to different purposes, such as improving sleep, enhancing creativity, reducing stress, or increasing mental clarity.
Customizable Experience: Users can often choose from various settings and soundscapes, allowing for a personalized experience. Some programs may integrate ambient sounds, nature sounds, or even guided meditations alongside the binaural beats.
 
Scientific Basis: The use of binaural beats is supported by some scientific research, which suggests that listening to these beats can influence brainwave patterns and, consequently, mental states. However, the effectiveness and extent of these effects can vary from person to person.
 
Usage Recommendations: For optimal results, the series is usually recommended to be used with headphones, as the binaural effect requires the isolation of different frequencies in each ear. Regular use over time may lead to more pronounced benefits.