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Story Collection
Today we have extraordinary opportunities to be well, prevent health challenges, and understand what our bodies need.
We use a GPS to guide us on the road, and a dashboard to tell us how the car is driving. Yet sometimes we miss signs of what our bodies are doing, we go to the doctor with vague symptoms, or we carry concern about recovery or something that might (or might not) happen - without having information that is available to us.
Here's a view of what's available.
Monitoring
"Restful sleep is important for recovery and wellbeing. Find out why you're waking up tired."
Always consult your doctor if you have symptoms or concerns.
Stoy Healt - SleepO2
"We use a GPS and the car dashboard to guide us when driving. Why not keep track of our health?"
Always consult your doctor if you have symptoms or concerns.
Story Health - Genera Health
"Heart disease is the #1 cause of death globally, An estimated 80% of heart disease is preventable." Source
Always consult your doctor if you have symptoms or concerns.
Story Health - Heart
Eat well, and exercise. It's the only body you have."
Always consult your doctor or health professional and follow their advice.
Story Health - General Fitness
"There are important non-technology solutions, like drinking water, exercising, talking with others, and being in nature. Technology may also assist."
Always consult your doctor if you have symptoms or concerns.
Story Healh - Stress
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